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Poached Tarragon & Mint Chicken

with Lettuce & Asparagus

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Introduction

This is one of my favourite spring dishes! Its light,…

Difficulty

Beginner

Serves

4

Equipment

Large casserole pan with a lid

Ingredients

  • 4 x Chicken Breasts
  • 12 x Asparagus Spears (Halved)
  • 1 x Shallot…

Method

  • Fry the shallots over a low-medium heat for about 5…

Video Tutorial

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Caribbean Coconut Shrimp Curry

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Introduction

I absolutely love Caribbean food! This dish combines the creamy…

Difficulty

Advanced

Serves

4

Equipment

Large Saucepan
Wooden spoon or spatula

Ingredients

  • 1 medium onion (Sliced)
  • 500g large shrimp or king prawns (Shells…

Method

  • Gently fry the onions over a medium heat for around…

Video Tutorial

Full Info

Coconut Chipotle & Black Bean Mussels

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Introduction

With the cold winter nights drawing and me still dreaming…

Difficulty

Advanced

Serves

3

Ingredients

  • 1kg x De-bearded and cleaned mussels
  • 1 x Orange Bell…

Method

  • Fry in a deep pan with a lid, the onions…

Video Tutorial

Full Info